Best Runtz Strains

Runtz will likely remind you of those hard and sugary candies that we all enjoyed as kids. Well, as sweet and delectable as these little sugar bombs are, they don’t come close to the Runtz strain and all of its offspring. 

After all, the Runtz strains are all usually quite sweet and fruity too, with the added bonus of often containing astronomical THC levels! With uplifting mental effects and relaxation for the body, Runtz cannabis strains are always big-time sellers.

Today, we want to explore all of the best Runtz strains and why you might want to try them.

Article Highlights

• Runtz is a hybrid cannabis strain made by crossing Zkittlez with Gelato.
•  Runtz generally contains 21%, with its offspring containing anywhere from 15% to nearly 30% THC.
• Thanks to the large cannabinoid and terpene profile of Runtz strains, they have the potential to produce many enjoyable effects, along with some likely therapeutic benefits as well.
• Runtz strains are often known for producing a mix of euphoric cerebral sensations and relaxing bodily effects.

How to Tell Real Runtz

Telling real Runtz from other strains can be difficult. However, there are some telltale signs to pay attention to, such as the candy-like aroma, combined with an aroma of berries, citrus, and even diesel. 

You should also notice buds that are elongated and thin, with an airy and fluffy texture, combined with a somewhat dark green base, fiery red pistils, and a thick layer of white trichomes.

That said, there are many cannabis strains that could potentially look like this, hundreds, in fact. Therefore, the only real way to tell real Runtz strains is through genetic testing and laboratory results.

Most reputable dispensaries should provide you with lab results in terms of cannabinoid and terpene profiles, which should be strong indications of what strain you are looking at. In-depth laboratory testing results may also be able to provide you with information about the lineage, which is generally a surefire way to tell what strain you are dealing with.

The Origin of the Runtz Strain

The Runtz strain has some very interesting origins, as it is a hybrid cross itself, one made by combining Gelato and Zkittlez, all thanks to the Cookies Fam breeder. With all of the sweetness and fruitiness that both of these strains bring to the table, along with their relatively high THC contents, it’s not hard to see why the result, Runtz, is so popular today.

Runtz Strain Effects

Runtz is a hybrid strain with a fairly even balance between indica and sativa genetics, and you can expect the effects to fall in line with this. Many people enjoy Runtz strains due to their relatively uplifting and euphoric highs that they produce.

When smoking any Runtz strain, particularly ones that are more sativa-dominant, you can expect to feel quite uplifted, energetic, happy, euphoric, motivated, talkative, and giggly. 

However, most Runtz strains, even the sativa-dominant ones, but especially the indica-dominant ones, are also known for producing a very mellow and relaxing body high.

Runtz strains tend to be fairly calming in nature, and they’re usually a good option for a day of relaxation, but without getting totally knocked out. If a combination of uplifting mental effects and relaxing body effects is what you’re looking for, then we recommend giving any one of the Runtz strains listed below a closer look.

My Experience Trying Runtz for the First Time

Finally, after all the hype, I got some Runtz for the first time, and quite honestly, the strain does not disappoint. The aroma that hit me as soon as I opened the jar was soft sweetness—something like a time warp back to the way we all loved those candy shops as children.

The nugs were chock-full of trichomes, frosted, and littered with pretty red hairs. I almost felt guilty for having to take it away, but curiosity drove me forward. So, I packed a bowl, took a hit, and wow. The taste equals the smell—sweet, like a mix of berries with a bit of citrus, super smooth.

Once the high set in, it felt like a switch turning on in my brain, and suddenly, waves of euphoria and energy began to engulf me. Everything appeared more comic, amusing, and interesting, and I couldn’t help but chatter and laugh with my friends. It looked as if I was high on happiness. It reminded me a lot of some of the best Zkittlez strains I have tested in the past.

After settling in with the high, I felt immediately and comfortably aware of this warm feeling throughout my body. My muscles were loose, and I just wanted to lie back on the couch in complete rest and chill. Mentally, I am aware and highly content, but my body is entirely in relaxation mode. There is no couch lock, just a nice mellow vibe.

My Picks for the Best Runtz Strains

There are many different Runtz strain varieties to choose from, so let’s find out what all of the top Runtz strains are. This is going to be a long list, so settle in!

1. White Berry Runtz Strain

One of the fan-favorites across the board is the White Berry Runtz strain, also known as Berry Runtz. The ever-popular Kushberries and White Runtz strains come together to lend their amazing genetics to this fairly potent hybrid strain.

White Berry Runtz features an average THC level of 20%, although it may exceed this at times. Its dominant terpene is caryophyllene, followed by limonene and linalool.

The result is a very fruit and sweet strain with floral hints and accents of citrus, berries, and grape. Expect this strain to produce a sense of cerebral euphoria and creativity, along with a relaxed and mellow body buzz.

Looking to see what white runtz tastes like? Try it in the form of the White Runtz 3ml THCA Diamond Disposable Vape! If a vape is a bit too strong for you, check out these White Runtz THCA Pre-Rolls, which are fantastic for taking with you on the go.

2. Pink Runtz Strain

Pink Runtz is a Runtz phenotype, and one of its biggest selling points is its exceedingly sweet and fruity taste. This is in part thanks to the dominant terpenes it contains, including limonene, caryophyllene, and linalool, which also add a certain citrusy, peppery, and floral accent to the mix.

This balanced hybrid contains potential THC levels of 25%, making it one of the strongest ones on the list.

It should start off with uplifting and motivating effects that last for a very long time, which then very slowly gives way to a more sedating body high. 

If this sounds like something you’d like to try, this Pink Runtz 2ml THCA Diamonds Disposable Vape might be right up your alley. If you’d like something a bit less potent, try these Pink Runtz Icy Cones THCA Pre-Rolls!

3. Grape Runtz Strain

One of my personal favorites as far as Runtz strains are concerned is Grape Runtz, an indica-dominant hybrid made by crossing a variety of strains, including OG Kush, Grape Ape, Gelato, and Zkittlez.

Grape Runtz’s THC content can vary greatly, ranging from 18% to 26%, meaning that some specimens have the potential to be extremely potent.

Thanks to this and its indica-dominant nature, you can expect to feel mental euphoria and relaxation, combined with a strong and buzzy body high characterized by sleepiness. It’s a good strain if you need something to try and help you sleep.

Other than that, due to dominant terpenes such as caryophyllene, myrcene, and limonene, among others, you can expect Grape Runtz to have a distinctly grape and candy-like taste, with accents of spicy pepper and earthy wood.

4. Black Runtz Strain

Black Runtz is a phenotype of the original Runtz strain, an indica-dominant hybrid with both Gelato and Zkittlez strains in its lineage. With THC levels often exceeding 24%, Black Runtz is not for the faint of heart.

Thanks to its indica-dominant nature and high THC content, you can expect to feel a strong body high characterized by tingling limbs, a feeling of heaviness, and strong sedation. It’s a good strain with the potential to not only help with getting some sleep, but may also relieve some chronic pain as well.

As far as cerebral effects are concerned, Black Runtz should mellow out your mind as much as it does your body. One of the dominant terpenes in Black Runtz is limonene, which explains why it has a subtle citrus undertone, combined with that classic sweet and berry-like Runtz flavor.  

5. Purple Runtz Strain

Here we have Purple Runtz, a cross between Zkittlez and Gelato #33. As you can assume, this is another sweet and fruity strain. The dominant terpene is limonene, among several others, which produces a citrusy, fruity, and spicy flavor bouquet that tantalizes the taste buds.

One of the aspects of the Purple Runtz strain that many will appreciate is its low to moderate THC level.

Depending on the specimen, this strain may only have between 14% and 20% THC, with 14% being on the lower end of the spectrum. Purple Runtz is ideal for beginners and those with low THC tolerances. The calming body high combined with a good bit of happiness and giggles might be exactly what you need.

6. Tropical Runtz Strain

If you’re looking for an uplifting vacation, you might want to take a look at Tropical Runtz. This is the first sativa-dominant hybrid on the list today, a cross between Tropic Truffle and the original Runtz strain. It features a potential THC level of 24%, making it a heavy hitter.

This, combined with its sativa-dominant nature, means that it tends to hit the head very hard. It produces an intense cerebral high characterized by feelings of euphoria, happiness, and you’ll probably end up feeling talkative and giggly as well.

It’s quite the uplifting strain that most people find ideal for a long day ahead, although beginners will want to take it easy due to its high THC level. With dominant terpenes, including myrcene, limonene, and linalool, you can expect a sweet, fruity, and tropical flavor along with notes of citrus.

7. Banana Runtz Strain

As far as relaxing cannabis strains go, this heavily indica-dominant hybrid, Banana Runtz, is made by crossing the original Runtz strain with Banana OG. This is absolutely one of the most potent strains on the list, with a potential THC level up 29%, with most strains coming in at 27% at the least. For those wondering what is the strongest Runtz strain, this is likely it.

Beginners should exercise a good deal of caution with it, and even experienced cannabis connoisseurs won’t need much to feel a strong high.

Its indica-dominant nature, combined with its very high THC level, results in a deeply relaxing and mellowing high, both for the body and mind. It will likely leave you feeling like you’re sinking into the couch and ready to take a long nap. 

With dominant terpenes including caryophyllene, myrcene, and limonene, you can expect this strain to be sweet, fruity, tropical, and have notes of citrus and tobacco.

8. Blue Runtz Strain

Blueberry and White Runtz strains come together to create Blue Runtz, another indica-dominant hybrid. This is a rather enjoyable strain because it contains THC levels ranging from 14% to 16%, making it ideal for beginners.

This low to moderate THC level, combined with its indica-dominant nature, results in a smooth and subtle body high that should leave you feeling very relaxed, which is also true for your mental state. Some people also report feeling slightly euphoric, creative, and uplifted, particularly during the first 30 to 60 minutes after consuming this strain.

With dominant terpenes, including limonene and myrcene, among others, you can expect Blue Runtz to have a fruity, citrusy, and spicy flavor profile.

9. Candy Runtz Strain

If you’re looking for a strain that really does taste like candy, then Candy Runtz is the way to go. This is an evenly balanced hybrid made by crossing the original Runtz strain with Candyland, and the result is a THC level of roughly 19%.

Its evenly balanced genetics produce both a subtle body high and euphoric cerebral high, characterized mainly by both mental and bodily relaxation, along with a bit of happiness.

Thanks to dominant terpenes, including myrcene and limonene, you can expect it to have a strong candy-like and tropical flavor with hints of both sweet and sour, and accents of berries and grape. If you were to close your eyes, you could almost imagine chewing on a piece of candy.

10. Obama Runtz Strain

The Obama Runtz strain is one of the more mysterious and rarer ones on the list. It is a cross between OG Kush and Afghani, resulting in a sativa-dominant hybrid with THC levels sometimes exceeding 24%.

With such high THC levels, even the most experienced cannabis veterans won’t need much to get a strong buzz going. Thanks to its sativa-dominant genetics, users should experience a sudden boost of energy, motivation, and concentration, as it’s a fairly uplifting strain.

It’s not something that will make you feel tired, and is generally ideal for daytime use. Thanks to dominant terpenes, including myrcene and pinene, as well as others, it has a spicy, earthy, and piney flavor accented by hints of sweet candy.

11. Runtz Cake Strain

If you’re looking for a really tasty strain, then Runtz Cake is always a good one to try it. Thanks to dominant terpenes including caryophyllene and limonene, as well as a bit of pinene, you can expect this strain to have a spicy and citrusy overtone, along with hints of pine, diesel, and sweet fruit.

It is a combination of the White Runtz and Wedding Cake strains,  with the result being a fairly evenly balanced hybrid with THC levels of roughly 18%, along with CBG levels of up to 1%.

You can expect this strain to produce a relatively strong euphoric cerebral high at first, which then gives way to a more relaxing and sedating body-centric high. It’s a great strain for producing a mix of cerebral and body effects that should end up making you feel calm and relaxed.

12. Space Runtz Strain

As far as relaxing strains are concerned that should help you get a good night’s sleep, Space Runtz is up there with the best of them. Thanks to its 22% THC content, along with its indica-dominant nature, the high it produces is as peaceful as outer space itself.

You should feel quite mentally uplifted, happy, and relaxed, while your body should start feeling quite heavy, tingly, and sedated overall. It’s the kind of strain that should make you want to take a nap, but not before you empty your fridge of all of its food. Just beware that 22% is no small number, so start slow.

Thanks to dominant terpenes, including limonene, caryophyllene, and linalool, you can expect the Space Runtz strain to have its classic sweet and fruity flavor, combined with accents of sweet pears, earthiness, and floral undertones, specifically violet flowers.

13. Cherry Runtz Strain

Cherry Runtz is as delectable as a freshly baked slice of cherry pie, and it’s all thanks to its dominant terpenes, including limonene, caryophyllene, and linalool. The sweet, creamy, and candy-like flavor is to die for, and of course, you can expect strong hints of cherries and berries, along with subtle floral undertones.

Cherry Runtz is a fairly evenly balanced hybrid made by crossing Cherry Pie with Runtz, and the result is a strain with a THC level of roughly 17%. 17% isn’t all that high, and it makes this strain ideal for beginners and for those with low THC tolerances.

The high this strain produces is quite subtle and mellow, characterized by mental euphoria and arousal, followed by a distinct hint of sedation and sleepiness. It’s a great strain if you need something mellow to help you relax.

14. Forbidden Runtz Strain

Forbidden Runtz might have an intimidating name, but that’s just because it’s a result of crossing Runtz with Forbidden Fruit strains. The result is an indica-dominant hybrid with THC levels that can easily reach anywhere between 20% and 26%, and often on the higher end of that spectrum.

Thanks to that high THC level, combined with its indica-dominant genetics, you can expect the Forbidden Runtz to hit very hard and fast. It generally starts off with a very euphoric and giggly head high, but that indica side quickly takes over, likely leaving you feeling tingly, heavy, bodily relaxed, and ready for a good night’s sleep.

With terpenes including caryophyllene, myrcene, and pinene, you can expect the Forbidden Runtz strain to have flavors including sweet candy, earthiness and spice, butter, berries, and even a hint of grapefruit. It’s one of the most complex flavor bouquets as far as Runtz strains are concerned.

15. Greasy Runtz Strain

Greasy Runtz, although it may sound unappealing at first, is actually one of the biggest fan-favorites as far as Runtz varieties are concerned.

One of the reasons for this is due to its insanely high 27% THC content, which at times may be even higher. It’s a strain best reserved for experienced cannabis consumers and for those who know they can handle their THC. It’s one of the strongest Runtz strains out there!

The indica-dominant genetics of the Greasy Runtz strain makes it very sedating and body-centric in nature. It’s the kind of strain that should leave your head feeling happy and euphoric while making your body feel like it’s melting into the couch.

Greasy Runtz is a result of crossing Runtz with Grease Monkey, and thanks to terpenes such as myrcene, limonene, and caryophyllene, you can expect it to have a sweet, earthy, and spicy flavor with hints of flowers and berries.  

16. Hawaiian Runtz Strain

Crossing Hawaiian with Pink Runtz results in Hawaiian Runtz, a slightly sativa-dominant strain that should leave you feeling like you’re relaxing on a Hawaiian beach. The high of this strain should be quite uplifting, motivating, energetic, and euphoric overall.

The high is focused more on the head than it is on the body, although you should feel your body relaxing as well.

Thanks to terpenes including caryophyllene, limonene, and pinene, you can expect this strain to have a sweet, fruity, and tropical overtone, combined with undertones of berries and pine, along with hints of citrus. With THC levels ranging up to 25%, this is another heavy-hitting strain worth considering.

17. Super Runtz Strain

Super Runtz is a cross between Runtz and Lemon Cherry Gelato, a very exotic and rare combination that is hard to come by. As mysterious as Superman’s identity, Super Runtz has an unknown THC level, although we have it on good authority that it is quite the strong strain.

This indica-dominant hybrid should produce a relatively sedating and calming high, both for the mind and body. Just as mysterious as the THC content is the terpene profile of this strain, although we do know that it has a very citrusy, fruity, and sweet flavor.

Where to Buy Runtz Online

If you are looking to buy Runtz strains online, then there is no better place to be than 21Cannabis. With a large selection of high-quality products that are thoroughly tested for both safety and legal compliance, you really can’t go wrong. 

Check out all of our awesome Runtz pre-rolls, vapes, and more!